The Two Powerful Keys to Recovery From Burnout

There are many ways forward, but these are non-negotiable.

Karen Nimmo
Published in
4 min readApr 8, 2024

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Image by Freepik

A burnout-free career is a rare thing.

Most of us find ourselves physically and mentally exhausted by work at some point. Some go through several spells in the course of their working lives.

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Karen Nimmo
On The Couch

Clinical psychologist, author of 4 books. Editor of On the Couch: Practical psychology for health and happiness. karen@onthecouch.co.nz