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5 Things Mentally Tough People Don’t Do

Karen Nimmo
Published in
4 min readAug 21, 2018

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You can’t spot a mentally tough person in a crowd.

If only. Then it would be easy to track them (appropriately) and copy them (subtly) and so gain the mental fortitude that will propel us from good to great.

Mental toughness — also known as resilience or grit — is a key ingredient in exceptional performance. That invisible extra 1–5%. Mentally tough people are able to…

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Karen Nimmo
On The Couch

Clinical psychologist, author of 4 books. Editor of On the Couch: Practical psychology for health and happiness. karen@onthecouch.co.nz